Altered-State Breathwork & Tea Ceremony

Light Movement • Breathwork • Hands On Healing • Tea Ceremony

July 24th, 7-9pm

Full Bloom Sanctuary | Everson WA - Address provided upon booking

Investment: sliding scale $33-55 (tickets below)

Experience deep release, heart-opening and clarity as you journey through altered-state breathwork and tea ceremony guided by Sterling Rose. Join us in sacred circle to let go of stuck energies and emotions in the body to receive healing through the power of the breath, energy work and sound activations. Sterling will gently guide the group through a style of holotropic breathwork that drops the body into an altered state of consciousness to support transformation and healing in all aspects. Following the breathwork session, Sterling will hold space for integration and sharing through journaling, discussion and tea ceremony. Take a journey with us and leave feeling lighter, joyful and rooted in your wholeness. No prior experience Needed! Review the considerations below to ensure this experience is aligned for you at this time.

What to bring:

  • Yoga/workout mat (if you have one)

  • Blanket or anything warm/cozy for comfort (we will be laying down in the breath for an hour)

  • Journal / writing utensil

  • Water bottle

Considerations:

This style of breathwork can be demanding physically, energetically and emotionally; therefore we do not recommend it for anyone that is pregnant, has cardiovascular disease, severe hypertension, schizophrenia, epilepsy, or recent major surgeries. If you have any questions or concerns, please reach out to Sterling at sterlingroseart@gmail.com.

Breathwork Ceremony Everson

Breathwork Ceremony 7/24/24
from $33.00
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More About Sterling

Sterling Rose is a multidimensional artist, mentor and medicine woman with a passion for embodiment, breathwork and photography. Her work explores the dance of revealing and integrating the physical, mental and spiritual connections within, while reclaiming the power of expression. Sterling finds joy in her creative and highly intuitive process offering guidance, empowerment, and co-creation. Supported by her deep relationship with the elements, she curates sessions and retreats as sacred containers for activation, healing and creative expression. Sterling specializes in Altered State (Holotropic/Neurodynamic Breathwork) as well as traditional Pranayama and Wim Hof.

What People Are Saying…

  • “Sterling’s Breathwork Ceremonies are completely life changing and transformational. Her powerful presence, creation of setting, including the perfect soundtrack, and her holding of space provided the safety and encouragement to go to the places I needed to go. I experienced my first breathwork session with Sterling over a month ago, and I am still seeing the effects in every area of my life. I was finally able to move through grief and get to expansive love. And it stuck!”

    Lewis

  • “I could not be more pleased with how lovely of an experience I had doing breathwork with sterling! She is such a sweet soul packed full of so much knowledge. I am so grateful for how much I took away from our practice. I was left with an incredible sense of calmness and ease after the breath exercises. It was such a great reset to my day."

    Selma

  • “I recently participated in Sterling’s Altered State Breathwork Ceremony, and the experience was transformative. Sterling is a true healer, guiding each of us through the journey with incredible care and compassion. The space she cultivated felt safe and sacred. Sterling’s presence and energy were palpable, creating an environment where profound healing and personal transformation could occur. Her intuitive guidance and support throughout the ceremony was genuinely extraordinary. If you are seeking a powerful and uplifting experience, I highly recommend attending one of Sterling’s ceremonies. She is a beacon.”

    Abigail

  • "Sterling's breathwork ceremonies are so powerful, sacred and transformative! I have so much gratitude for Sterling being the bright light that she is. She has been an incredible mentor, guide, inspiration and example for me. Thank you!"

    Alana

  • “What a magical experience! Sterling is incredibly kind and professional. I instantly felt comfortable in her calming presence and loved the way she tailored the session for the group. She even allowed space at the end to chat about the experience and answer any questions. This ceremony taught me the importance of breath as a tool for what feels like everything. I cannot recommend her more! Such a gem to have in Bellingham and will definitely be signing up for another session soon.”

    Sage

  • “Sterling's calm yet commanding presence made staying present in the breathwork effortless. It was a great way to incorporate mindfulness into my life and I learned new tools that I can use to connect with my breath whenever I feel stagnant or stuck in the future!”

    Vanessa