BE SEEN for your authentic nature.

Visually communicate your essence supported by the process of embodiment, breathwork, & co-creation. Together we will embody and capture moments of truth to honor you (or your biz) true expression.

BRANDING + LIFESTYLE

Find your truth and create a sanctuary within. Feel whole, seen, clear and focused. Together we will explore embodiment techniques to release old programming, fears and doubts, to create heart-coherence and build a life in flow.

Free 1:1 Connection Call

Feel the healing power of the breath with a ceremonial approach. Book a private session or invite Sterling to hold a group ceremony in your space! Sterling specializes in Altered State (Holotropic Breathwork) as well as traditional Pranayama and Wim Hof.

1:1 + Group Virtual Sessions

In-person sessions available, quote upon request

1:1 8-week Breathwork Training

Join our vibrant community to SEE and FEEL the power of embodiment through guided practices that nurture your connection to self. This expressive and healing group provides a safe, supportive space to experience what it’s like to feel grounded, empowered, and at home within your body.

WE EXPLORE: embodiment theory, mindful movement, breathwork, EFT tapping, energy healing, grounding, meditation, and community development.

Join for only $11 per month to receive 2x group healing sessions / workshops + 1x guided meditation per month + access to all session replays on demand!